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Elimination Protocol

This program is for women who:

  • Have been diagnosed with an autoimmune disease

  • Have previously tried the AIP, or would like to do it again with some kind of support

  • Feels depressed, anxious or helpless with where to start their healing journey

  • Experience regular flares which can include inflammation, joint and muscle aches, dizziness or brain fog, fatigue and exhaustion, digestive problems, low libido, hair loss and the list goes on…

  • Want to clean up their diet to lower inflammation, improve their digestion, calm down their immune system and reverse the symptoms of their autoimmune condition

  • Need some guidance on the next steps to take

  • Are ready to invest in their health

  • Feel ready to work with a health coach and are committed to improve their quality of life

You deserve an amazing life - free from

your autoimmune symptoms

Autoimmune Breakthrough Session

Free Online Health Call

I offer all potential clients a complimentary 30-minute Autoimmune Breakthrough Session. 

This call is for women who:

  • Have been diagnosed with an autoimmune disease

  • Feels depressed, anxious or helpless with their diagnoses

  • Experience regular autoimmune flares which can include inflammation, joint and muscle aches, dizziness or brain fog, fatigue and exhaustion, digestive problems, low libido, hair loss and the list goes on…

  • Who are ready to invest in their health and are committed to taking next steps 

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Complete the Autoimmune Intake Questionnaire for the discovery session upon booking - it should take you about 5 minutes.

Together, we will explore your current health and lifestyle issues, discuss what you’d like to achieve and how I can support you to get there. This call is not a coaching call, but it is a great opportunity to get to know each other and see if we are a good coaching match before making a commitment. 


By the end of the call, you’ll know more about coaching with me, what I can support you with and whether you’re ready to invest in yourself and commit to transformation in whatever aspect you desire.

We will connect via Zoom (or other online platform). Please make sure you can give your full attention, without distractions, during our call.


Are you ready to take that first step? Book your free session below and complete the client application!

Private Coaching

One-on-one Online Sessions

You choose between 8 / 10 / 12 week package:

  • 1 x 90 minute coaching session to analyze symptoms and health objectives

  • 7 / 9 / 11 x coaching sessions

  • Email/message support outside of sessions

  • Troubleshooting

  • Resources and guides

  • Food diary review​

  • Accountability

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This program will help you identify which foods are giving you the symptoms that are ruining your life. You’ll build a nourishing group of foods that make you feel strong and healthy.

PLUS We explore lifestyle factors that might be keeping you back from living your best life.

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I support you every step of the way.

The Autoimmune Protocol

Take your health to the next level

Slow and steady TRANSITION into AIP

Start here if  YOU

  • Are unfamiliar with the Autoimmune Protocol but want to give it a try as a means to improve your autoimmune symptoms

  • Feel overwhelmed with all of the information there is about AIP

  • Want to start your AIP journey at a slow and steady pace and make gradual changes at a less intimidating pace

  • You have previously been unsuccessful in making AIP dietary changes and feel ready to give it another try

30 Days AIP Elimination

Start here if  YOU

  • Are ready to kick-start your AIP journey and immediately start with the full elimination phase

  • You are familiar with the foods and processes of the Autoimmune Protocol

  • You have tried the AIP before and need a quick reset

  • You have a difficult time staying on track on your own

AIP Reintroductions

Start here if  YOU

  • You have been AIP compliant for at least 30 days or longer, and feel ready to re-introduce your favorite food back into your diet

  • Your own troubleshooting feels like it’s gotten you nowhere, and you need some extra guidance

  • You have had trouble figuring out whether a reintroduced food was successful or not

  • You have attempted food reintroductions but most, if not every time, have failed

You deserve to live a life of freedom from your symptoms!

  • Nobody is perfect and I don’t expect you as my client to be - we focus on progress over perfection

  • These are not weight loss programs

  • These are not a quick fix programs

  • This programs don't replace medical treatment, and you should always consult with your doctor when making any dietary and lifestyle changes.

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©2022 by Be Well With Bianca (Pty) Ltd

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