AIP Elimination Phase

30-90 Days Complete ELIMINATION

The elimination phase of the Autoimmune Protocol is not intended to be followed forever.

Experts suggest starting with 30 days.

However, how long you remain on the elimination will ultimately depend on your unique body.

Some people find that 30 days is long enough to see an improvement in their health; while others may need to follow the elimination for up to 90 days.

Listen to your body. How you “feel” is your best measurement.

​

Start here if  YOU

• Are ready to kick-start your AIP journey and immediately start with the full elimination phase

• You are familiar with the foods and processes of the Autoimmune Protocol

• You have tried the AIP before and need a quick reset

• You have a difficult time staying on track on your own