How can the Autoimmune Protocol help me if I have been diagnosed with an autoimmune disease?

There are numerous benefits such as:

• Reduced Inflammation.

One of the most evident advantages is the reduction in inflammation, which for many, provides significant relief of symptoms.

• Nourishes the Gut Microbiome.

You will be eliminating foods that disrupt the gut microbiome and introducing foods to nourish and support the population of healthy gut bacteria.

• Aids in identifying the root cause.

The Autoimmune Protocol removes foods that may trigger an immune response in your body.

• May Decrease Symptoms of Autoimmune Conditions

By following the AIP diet you may notice improvements in the way you feel and experience decreased symptoms of autoimmune conditions, such as fatigue, chronic pain and brain fog.